Post-Pregnancy Weight Loss Tips Are you trying to get rid of your post-pregnancy weight? Starting a diet and a fitness regimen could easily help you lose the belly flap and loose skin. However, some women still struggle to shed off this excess weight. Well, before you go forward with any drastic decisions with regard to losing weight, first seek help and guidance from medical personnel. This will help you establish if your weight loss difficulty is because of a medical condition or illness. This read will help you understand why your weight loss journey is taking longer than expected. Reasons Why Post-Pregnancy Weight Is Harder To Lose Unrealistic period Most women have very unrealistic expectations with respect to weight loss. They tend to grow impatient especially if they cannot see their results after a while of working out. It would be beneficial to note that it is unrealistic for pregnancy weight to shed after a few days or weeks after the pregnancy. It is estimat
Wearing heels for long hours can cause chunky calves, beware! Resistant to the usual body-fixing solutions such as slogging in the gym and a strict diet, chunky calves are one of the problems body-conscious women are most desperate to get rid of. Resorting to painful, costly and debilitating liposuction to remove excess fat from the area, is one option but the key question is whether this is a calf reshaping due to the amount of subcutaneous fat or whether this is a size of the calf muscle problem. If it is a muscle size issue, most liposuction procedures may not work for calf muscle reduction. Nonsurgical fat reduction is a procedure that uses specialised equipment to create a controlled injury to small volumes of fat. Currently, there are two types of devices used for nonsurgical fat removal: ultrasound and muscular electro-stimulation. Both allow outpatient treatment resulting in efficient and consistent fat reduction as well as enhanced body contour. After only one trea