Post-Pregnancy Weight Loss Tips Are you trying to get rid of your post-pregnancy weight? Starting a diet and a fitness regimen could easily help you lose the belly flap and loose skin. However, some women still struggle to shed off this excess weight. Well, before you go forward with any drastic decisions with regard to losing weight, first seek help and guidance from medical personnel. This will help you establish if your weight loss difficulty is because of a medical condition or illness. This read will help you understand why your weight loss journey is taking longer than expected. Reasons Why Post-Pregnancy Weight Is Harder To Lose Unrealistic period Most women have very unrealistic expectations with respect to weight loss. They tend to grow impatient especially if they cannot see their results after a while of working out. It would be beneficial to note that it is unrealistic for pregnancy weight to shed after a few days or weeks after the pregnancy. It is estimat
Venus of Willendorf - The Body of A Goddess Due to the world’s obsession with the Kardashian big buns, most pear-shaped women have absolutely no complaints about their bodies, at least until they gain weight. Have you ever been told you have a pear-shaped body? Do you know what that actually means? What is a Pear Shape? The pear shape is a term loosely used to describe a body fat distribution that is localised to the lower half. This essentially means that the vast majority of fat tends to be stored in the hips/buttocks, thighs, and legs. Pear-shaped women generally have slim upper bodies with narrow shoulders, small busts, and tiny waists. When it comes to having a pear shape, weight gain is generally fit into two classifications. First, there is a build-up of subcutaneous fat, which is located just underneath the skin. There is also an overgrowth of fat cells within two additional “reserve” fat layers that are situated just beneath the subcutaneous fat. These multiple laye