Skip to main content

BOTTOMSLIM | POST PREGNANCY WEIGHT LOSS TIPS FOR NEW MUMMYS

Post-Pregnancy Weight Loss Tips Are you trying to get rid of your post-pregnancy weight? Starting a diet and a fitness regimen could easily help you lose the belly flap and loose skin. However, some women still struggle to shed off this excess weight. Well, before you go forward with any drastic decisions with regard to losing weight, first seek help and guidance from medical personnel. This will help you establish if your weight loss difficulty is because of a medical condition or illness. This read will help you understand why your weight loss journey is taking longer than expected. Reasons Why Post-Pregnancy Weight Is Harder To Lose Unrealistic period Most women have very unrealistic expectations with respect to weight loss. They tend to grow impatient especially if they cannot see their results after a while of working out. It would be beneficial to note that it is unrealistic for pregnancy weight to shed after a few days or weeks after the pregnancy. It is estimat
Post a Comment

BottomSlim | Clothing Options to Hide Cellulite

Everyone is affected by cellulite
The unsightly lumps and dimples that occur most often in the butt, hips, belly, and thighs don’t discriminate either; they universally can affect anyone. The quest to hide cellulite is one challenge that unites many women – curvy or slim.

Not everyone looks as slim as Blogger Naomi Liu, but even she admits to flaws that are covered underneath by her apparel. Her biggest flaws she says is cellulite on my butt and huge hips and thighs.

Cellulite is the bad guest that no one invited, but there are some ways that you can make sure that the appearance of it doesn’t crash unwarranted. BottomSlim recommends certain types of apparel that can help if you are in need a quick fix while attending treatment. Cellulite doesn’t stand a chance with these six sartorial solutions.

1. Body shapers to keep everything smooth
All hail the almighty Spanx — and other body shapers, too. But, Spanx is by far the most popular kid on the block with shorts, bodysuits, camis, slips, and other unmentionables that solve cellulite woes by providing a smoother-than-honey look under almost any type of clothing. This breed of form-fitting underwear has become the go-to way to trim and slim — no cottage cheese thighs allowed.

2. Leggings for lean and dimple-free legs
If you think leggings are off limits because you have more cellulite than you’d prefer, then we have some good news for you. Not all leggings are created equal, and there are a number of options that don’t show every dimple on your thighs. However, you may have to invest a few more dollars in a higher quality pair to ensure the level of fabric thickness and support you need is there. And, as a general rule, it’s always better to go with black or a darker shade for your leggings if you’re trying to achieve maximum coverage potential for cellulite. Lighter hues are less forgiving when a cover-up is the end goal.

3. Swimsuits — well, some of them
You may have a love-hate relationship with beach holidays — solely because it means it’s time to rock the dreaded bathing suit in all its glory. If you’re feeling self-conscious about any cellulite woes, swimwear doesn’t have to be your worst enemy. No, you probably shouldn’t go for an itsy bitsy bikini, but a bikini with boy shorts is a fun (and trendy) way to go that also provides some coverage for your butt and upper thighs. Skirted bathing suits are another option, although better suited for your mum! Look for a sophisticated, solid colour with clean lines or a Grecian-inspired draped suit with a closer-fitting wrap skirt for the most modern and sexy interpretation. And, of course, sarongs and bikini wraps are always a good way to simply and effectively cover up the affected areas.

4. Bold Pattern Players
So, you don’t have to always stick to what some of you may view as basic, or even boring when you’re playing hide-and-seek with your cellulite. While lighter, solid colours can be tricky, some prints and patterns can be your friend, working in your favour to disguise the dimples. Bold, busy graphics such as geometrics, ikats, and florals can all be a good kind of distraction, diverting attention away from problem areas.

5. Black is the ultimate slimming colour
When it comes to hiding cellulite, black is best not just for leggings, but for pants, skirts, and dresses, too. The colour is commonly known to slim and flatter all body types, and as a result, it works wonders in smoothing any unevenness especially in your hips and bum area. If you’re wearing anything that’s remotely bodycon, which is to say anything that fits closely to your figure, you’ll be best served to go black.

6. Good ol’ Pantyhose
OK, we know what you’re thinking: Pantyhose? No way! But, before you rule out the nylon effect completely, remember that Catherine, Duchess of Cambridge, nearly single-handedly brought the nude pantyhose look back into play for many fashionistas. They have both a slimming and smoothing effect, especially those of the control-top variety, which can tone and trim your hips, butt, and legs, whether you’re wearing a mini skirt or a mini dress. Plus, the nude variety has an instant light bronzing effect that evens out skin tone and further disguises cellulite — no self-tanner required.

Visit our blog weekly for insight into the Bottomslim experience.

Bottom Slim New York Slimming Centre
Singapore
Tong Building
302A Orchard Road, Tong Building #06-03A
Singapore 238862

Novena Square 2
10, Sinaran Drive, Novena Square 2 #03-11/19
Singapore 307506

Nex Mall
23, Serangoon Central, Nex Mall #03-31
Singapore 556083

Jurong East
Blk 134, Jurong Gateway Road #01-311 (Unit 3)
Singapore 600134
Labels:

Popular posts from this blog

BOTTOMSLIM REVIEW BAD EXPERIENCE: FEELING SKINNY AFTER SIGNIFICANT WEIGHT LOSS

Tips to be comfortable in your own skin after significant weight loss Have you lost a significant amount of body weight ? If you previously had been tubby then you might feel awkward for a while in your new body. You might need to change a few items in your closet and be acquainted with your new size. The people around you might start changing their attitude towards you. Additionally, you should expect to gain and lose a few friends. This read aims at shedding some light on a few expectations you should have after a significant loss in weight. Expectations after Weight Loss Paranoia Most people who lose a significant amount of weight tend to develop paranoia with respect to eating. They develop paranoid mannerisms such as: constantly checking on their bodies, especially after meals restricting their eating by reducing their intake or (in some extreme cases) developing eating disorders avoiding their image on mirrors or reflective windows Developing self-esteem and
Post a Comment
Read more

BOTTOMSLIM ON BAD EXPERIENCE: MISLEADING INFO ON FAT LOSS

Don't be misled by information on fat loss Subscribing to a frequent workout regimen requires both dieting and performing exercises. It has numerous benefits ranging from physical to even mental health. Most people subscribe to a fitness regimen for the purpose of losing some weight and stabilizing their body mass index. Others go on crash diets and still succeed. However, there are so many myths and misconceptions about weight loss and body fat . Some of these misconceptions and myths include: Fat loss results in the production of heat and energy by the body- This goes against the law of conserving mass! Fat adds to the body’s muscle Muscle is active tissue that burns calories around the clock even as you sleep. Fat, on the other hand, is just a storage of excess energy. It does nothing but sit still. Fat is destroyed.  This misconception goes against the rule of matter, which states that matter cannot be created nor destroyed. Most people have no clear idea wher
Post a Comment
Read more

BottomSlim | Sudden Weight Gain in Thighs and Hips

Weight gain generally occurs slowly over our lifetime; however there is evidence to show that some life stages and some life events are likely to increase the risk for weight gain. For women, the weight gain occurs a couple of time during their lifetime: Life Stages like puberty and menopause and during Life Events like pregnancy. There are plenty of resources available regarding these critical periods of weight gain so you are made aware and you can take action. However, there are times when sudden and unexplained weight gain might be dangerous for health and long-term well-being. As one of the pioneers in helping women stay in shape naturally , BottomSlim works with plenty of clients to advise them about lifestyle changes that can interfere with their abilities to maintain a healthy body, confident appearance and happiness overall.  Here are two of the top causes of sudden weight gain that we notice generally affect Singaporean women: 1.         Exercise too much
Read more